Exercise need no longer be boring with cardio theatre, giving you choices of TV channels to keep you entertained whilst you are exercising. Whether you enjoy watching music videos, news or the latest sporting event, cardio theatre will make that 5 mile run just fly by! We even give you a pair of FREE headphones when you become a member of Fitness First!
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in
With relaxation being an important part of a complete exercise program, treat yourself to the luxurious changing room with shower facilities, hair dryer, rest rooms & personalized lockers, Fitness First has everything you need to be truly spoilt.
Sit back, relax, chat with friends and unwind in the luxurious warmth of our saunas. Whether you enjoy the dry heat of the sauna or the climate of the steam room, the experience will leave your body and mind totally replenished. With a clearer mind and a healthier body, you will be ready to face the world again!
Great for increasing your circulation, detoxifying your skin and of course relaxing after your workout. Whether you enjoy the dry heat of the sauna or the climate of the steam room, the experience will leave your body and mind totally replenished. With a clearer mind and a healthier body, you will be ready to face the world again!
Fitness First is the first chain of health clubs to introduce a members' complimentary DVD/VCD facility. Today, members have a choice of over 500 top movie titles to choose from . So if you are a regular visitor to your local DVD/VCD shop, remember, we can keep the whole family entertained, at absolutely no cost to you! Videos are provided on a 48-hour loan service and all you need is your membership card.
For the convenience & safety of our members, computerized automated gates for security & friendly front desk staff for any assistants have been provided at many of our clubs. We also provide a membership relations area, for our member to retrieve any information for their memberships.
