Every quarter, when you see “Launch of Les Mill Group X Formulas”, lookout as this means we will be introducing the most up-to-date version of the popular BODYPUMP™, BODYCOMBAT™, BODYJAM™, BODYBALANCE™, BODYSTEP™, BODYATTACK™ & RPM™ classes.
With fresh choreography, new moves and new inspirational music, this is to keeps you challenged and motivated to achieve your fitness goals with us.
Therefore, it’s never boring in Group X !!
Group X stands for Group Exercise
(X as in Exercise). At Fitness First ...
Group X offers a wide range of classes, find out more by...
