FREE TRIAL

LEARN TO RUN LIKE THE WIND

Training routines in this indoor run-based class are tailored to propel your fitness forward to become a stronger, faster runner. Train movement in different plane of motion to build a functional strength that help you become fully functional. Strategically this class will build strength, speed and endurance along with improved mobility and balance to fully enhance your running performance.

INFO BITES

EASY, MODERATE
GIVING YOU
A relaxed but satisfying workout

30 Minutes
DURATION
Is 45 minutes long

LOW, MEDIUM
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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