GIVING YOU
An energetic and rewarding workout
DANCE TO NEW, CHALLENGING ROUTINES
If you love to dance, this is the class for you. We break down the structure of a specific song and show you the moves for each part. You’ll combine each part, mastering them and sharpening the techniques. You’ll build confidence with each practice, culminating in performance. This total body workout uses dance moves to help you burn calories, improve coordination, balance and speed, and, most importantly, have fun.
INFO BITES
MODERATE
60 MINUTES
DURATION
Is available in 60 & 90 minutes
MEDIUM
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- Pacific Place
- St Moritz
- Oakwood Mega Kuningan
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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