Sports Performance Run | Fitness First ID
REGISTER INTEREST

IMPROVE YOUR RUNNING PERFORMANCE

This indoor treadmill classes is designed to improve your running. We combine two different types of training, such as speed intervals and tempo runs, to boost your endurance base so you can run longer. You’ll enhance your anaerobic levels and improve your ability to keep running despite muscle fatigue. Walk away with an increased aerobic and anaerobic capacity.

INFO BITES

EASY
GIVING YOU
An energetic and rewarding workout

60 MINUTES
DURATION
Is 60 minutes long

LOW
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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