IMPROVE YOUR RUNNING PERFORMANCE
This indoor treadmill classes is designed to improve your running. We combine two different types of training, such as speed intervals and tempo runs, to boost your endurance base so you can run longer. You’ll enhance your anaerobic levels and improve your ability to keep running despite muscle fatigue. Walk away with an increased aerobic and anaerobic capacity.
INFO BITES
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.