GIVING YOU
An energetic and rewarding workout
IMPROVE YOUR COORDINATION WITH THIS ENERGETIC CLASS
Get down in this hip hop freestyle dance class. You’ll learn a variety of hip hop moves with new routines every week. The class will get your heart racing, burning calories and building your strength and stamina. It’ll also improve your coordination and flexibility.
INFO BITES
MODERATE
60 MINUTES
DURATION
Is 60 minutes long
MEDIUM
SUITABLE FOR
Those who work out regularly
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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