Les Mills Barre™ | Fitness First Indonesia
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A modern classic with a beautiful burn

Les Mills Barre™ is a modern version of classic balletic training, designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet position, with modern music, Les Mills Barre is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

INFO BITES

EASY, MODERATE
GIVING YOU
An energetic and rewarding workout

30 MINUTES
DURATION
Is 30 minutes long

MEDIUM
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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