FREE TRIAL

IMPROVE YOUR SPEED, AGILITY AND COORDINATION

Originating from Thai martial arts, this is an intense total body workout. You’ll learn basic Thai boxing techniques, such as blocks: kicks and punches. We’ll guide you through the best way to maximise your training to get an intense core workout at the same time. You’ll improve your coordination, agility, cardiovascular endurance, and your ability to focus as well.

INFO BITES

EASY
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 30 minutes long

MEDIUM
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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