GIVING YOU
An energetic and rewarding workout
STRENGTHEN YOUR LOWER BODY
This freestyle Step class is the next level up from Step With It and Step It Up. We increase the tempo of the song and the complexity of the choreography, adding more moves over and around the step. You’ll burn plenty of calories, and improve your endurance and memory at the same time. Plus, you’ll have fun while strengthening your lower body. This class is ideal if you have been taking Easy Step classes regularly.
INFO BITES
MEDIUM
60 MINUTES
DURATION
Is 60 minutes long
MODERATE, ADVANCED
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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