BLAST INTO FITNESS
Get stronger in less than 30 minutes. This high-energy cross training workout helps improve your cardio fitness, in an effective and efficient program. We’ll adjust the complexity and intensity of each move depending on what you can handle .
An energetic and rewarding workout
Is 30 minutes long
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.