THIS IS A STORY ABOUT PROGRESS

Of yourself. For yourself. It’s a story about you.

START NOW

Motivation
doesn’talways come easy

The end results are worth it when you realise you’re doing it for you.

Whether you’re a beginner or a seasoned pro, every workout is an opportunity to push your limits and achieve your goals. And we’ve got everything you need to succeed, from group fitness classes, to bespoked personal training, to world-class equipment.

Don’t hesitate. Just do it for you.

Motivation
doesn’talways come easy

HERE IS WHAT YOU CAN EXPECT WHEN YOU JOIN US TODAY:

A premium workout with our state-of-the-art gym equipment

6,000 fun and inspiring group exercise classes monthly

Accessible and highly qualified certified fitness coaches

Work out anytime, anywhere from any one of our 10 clubs

Track your progress easily and accurately with our cutting edge fitness apps like MyCoach and Boditrax

START TODAY WITH
7 DAYS FREE WORKOUT

Invest in yourself by giving Fitness First a chance. Your future self will thank you for this

GET THIS OFFER

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OUR MEMBERS' WORDS SAY IT ALL

Become your best self

Christina Esti

My weight increased drastically due to hormone injections while undergoing IVF. After a year of training at Fitness First with Personal Trainer and attending fitness classes, I managed to get the ideal body shape and most importantly I feel fitter. My physical and mental health has improved and made me appreciate life more than before!

Suryadi

I was at 88 kg bodyweight and I wanted to have an ideal body shape. Joined Fitness First and tried all the fitness equipment then start training with a Fitness Coach give me a great result. Now I’m at 65 kg (-23 kg), it feels great to achieve this results. Stamina is much & stronger.

Kusuma Dewi

I am a mother of two who want to be an active and healthy mother for my children. I am now living healthier life and looks amazing after gaining 10% muscle mass with the help from my Fitness Coach.

THIS IS A STORY ABOUT YOU.
ABOUT BEING A BETTER YOU.

NOT A BETTER MUM.
OR A BETTER FRIEND.
YOU DO THOSE JUST FINE.

THIS IS ABOUT PROGRESS.
OF YOURSELF. FOR YOURSELF.

FOR YOU.
FOR A BETTER YOU.

THIS IS YOUR MOMENT.
THIS IS YOUR NOW.
DO IT FOR YOU.

Become your best self

THIS IS A STORY ABOUT YOU.
ABOUT BEING A BETTER YOU.

NOT A BETTER MUM.
OR A BETTER FRIEND.
YOU DO THOSE JUST FINE.

THIS IS ABOUT PROGRESS.
OF YOURSELF. FOR YOURSELF.

FOR YOU.
FOR A BETTER YOU.

THIS IS YOUR MOMENT.
THIS IS YOUR NOW.
DO IT FOR YOU.

Become your best self

THIS IS A STORY ABOUT PROGRESS

Motivation doesn’talways come easy

Motivation doesn’talways come easy

HERE IS WHAT YOU CAN EXPECT WHEN YOU JOIN US TODAY:

A premium workout with our state-of-the-art gym equipment

6,000 fun and inspiring group exercise classes monthly

Accessible and highly qualified certified fitness coaches

Work out anytime, anywhere from any one of our 10 clubs

Track your progress easily and accurately with our cutting edge fitness apps like MyCoach and Boditrax

START TODAY WITH 7 DAYS FREE WORKOUT

GET THIS OFFER

OUR MEMBERS' WORDS SAY IT ALL

Christina Esti

Suryadi

Kusuma Dewi

THIS IS A STORY ABOUT YOU.ABOUT BEING A BETTER YOU.NOT A BETTER MUM.OR A BETTER FRIEND.YOU DO THOSE JUST FINE.THIS IS ABOUT PROGRESS.OF YOURSELF. FOR YOURSELF.FOR YOU.FOR A BETTER YOU.THIS IS YOUR MOMENT.THIS IS YOUR NOW.DO IT FOR YOU.

THIS IS A STORY ABOUT YOU.ABOUT BEING A BETTER YOU.NOT A BETTER MUM.OR A BETTER FRIEND.YOU DO THOSE JUST FINE.THIS IS ABOUT PROGRESS.OF YOURSELF. FOR YOURSELF.FOR YOU.FOR A BETTER YOU.THIS IS YOUR MOMENT.THIS IS YOUR NOW.DO IT FOR YOU.

Motivation
doesn’talways come easy

Motivation
doesn’talways come easy

START TODAY WITH
7 DAYS FREE WORKOUT

THIS IS A STORY ABOUT YOU.
ABOUT BEING A BETTER YOU.

NOT A BETTER MUM.
OR A BETTER FRIEND.
YOU DO THOSE JUST FINE.

THIS IS ABOUT PROGRESS.
OF YOURSELF. FOR YOURSELF.

FOR YOU.
FOR A BETTER YOU.

THIS IS YOUR MOMENT.
THIS IS YOUR NOW.
DO IT FOR YOU.

THIS IS A STORY ABOUT YOU.
ABOUT BEING A BETTER YOU.

NOT A BETTER MUM.
OR A BETTER FRIEND.
YOU DO THOSE JUST FINE.

THIS IS ABOUT PROGRESS.
OF YOURSELF. FOR YOURSELF.

FOR YOU.
FOR A BETTER YOU.

THIS IS YOUR MOMENT.
THIS IS YOUR NOW.
DO IT FOR YOU.