FREESTYLE GROUP TRAINING RUN

FREESTYLE GROUP TRAINING RUN

Freestyle

Training routines in this indoor run-based class are tailored to propel your fitness forward to become a stronger, faster runner. Structured drills included have specific functions and are based on a variety of training methodologies and running techniques to hone your execution. Strategically build strength, speed and endurance along with improved mobility and balance to fully enhance your running performance.

Did you know you can try a FREESTYLE GROUP TRAINING RUN class with our free trial guest pass?

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