Get a 7-Day Free Trial
Become stronger, fitter and healthier. We offer over 8,000 classes per month, to suit your different interests and needs. Whether it’s HIIT, cardio, strength & conditioning, cycling, dance or yoga, work out with others and raise your personal bar. Grab this opportunity and get your 7-day free trial now!
With over 8,000 group fitness classes per month, we have a class that’ll fit you
Feel the heat with our HIIT training classes, including our Signature Programmes HIIT X Power, HIIT X Strength, Box, and Boom.
MIND & BODY
Elevate your practice by adding yoga to your routine. Experience our signature Gentle Flow Yoga, Core Flow Yoga, and Dynamic Flow Yoga classes, and BODYBALANCE by Les Mills.
Get your heart pumping and adrenaline racing in our cycling classes, including our Signature ProCyling program, Cycling, and RPM by Les Mills.
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our popular dance classes like Zumba, RetroPop, and Les Mills BodyJam and Sh’Bam.
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“Working out will always be my number one choice to release stress, and I can be healthier too.”
Taking fitness classes at Fitness First provides many benefits for my physical and mental health. I feel fitter and happier when I exercise. Now I can eat a lot without feeling guilty."
"I love Fitness First’s group fitness classes. For me, attending their group fitness classes can be the best way to maintain my mental and physical health. "