BODYATTACK® 30

BODYATTACK® 30

Cardiovascular

BODYATTACK® 30 is a shortened 30 minute express class for those in a hurry. Sports-inspired cardio workout for building strength and stamina, this high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Did you know you can try a BODYATTACK® 30 class with our free trial guest pass?

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