THE HOME OF
LES MILLS
Join science-based group workout classes by official Les Mills presenters.
Strength and Conditioning
Les Mills Tone
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Strength and Conditioning
Animal Flow
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Strength and Conditioning
Aqua Fit
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Strength and Conditioning
BodyPump
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Strength and Conditioning
BOSU
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Strength and Conditioning
FITBALL® Core
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Strength and Conditioning
Group Suspension Training circuit
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Strength and Conditioning
GST Body Blast
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EXCLUSIVE SIGNATURE CLASSes
Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.
Mind and Body
Advanced Flow Yoga
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Mind and Body
Aerial Flow Yoga
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HIIT
boom
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HIIT
Burn
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HIIT
core
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Mind and Body
Core Flow Yoga
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Mind and Body
dynamic flow yoga
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Mind and Body
gentle flow yoga
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EXPLORE ALL CLASSES
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CLASS TIMES OF THE WEEK
Book our classes up to 46 hours before they start.