HIIT

hiit x fusion

Get fit and stay fit with a cool fusion of different freestyle equipment exercises. Change the complexity and intensity of each move as you progress, based on experience. The ultimate workout for a stronger, leaner and toner you.

Intensitas
Medium to High
Kompleksitas
Moderate
Durasi
30 mins

Durasi

30 mins

BARANG-BARANG YANG HARUS DIBAWA

Water

Towel

Extra Clothes

Shoes

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