Benefits that you’ll get:
- Increase CARDIO ENDURANCE
- BURN CALORIES long after your workout
- Better STAMINA and METABOLISM
HIIT
HIIT X Rush
You’ll feel the rush. And it’s as highly addictive as it is intense. This demanding beginner-friendly class works your endurance level to insane heights. From bodyweight exercises to fully loaded movements, it requires you to up your agility and move, move, move! The results: a metabolic boost so good, the calories keep burning long after you’ve hit the shower.
Intensitas
Medium to High
Kompleksitas
Moderate
Durasi
30 mins
Durasi
30 mins
BARANG-BARANG YANG HARUS DIBAWA
Water
Towel
Extra Clothes
Shoes
IT GETS EVEN BETTER
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
Lihat kelas
Lihat kelas
Lihat kelas
Lihat kelas
Lihat kelas
Lihat kelas
Lihat kelas
Lihat kelas