Mind and Body
BODYBALANCE
Slow and steady. Yet totally rewarding. Improve your mind, body and state with this simple yoga session which embraces the elements of Tai Chi and Pilates. Bend. Stretch. Relax and calm yourself. A great introduction to yoga. Improving flexibility while reducing stress.
Durasi
60 mins
BARANG-BARANG YANG HARUS DIBAWA
Water
Towel
Extra Clothes
Shoes
