Cardio
BODYCOMBAT
What a way to get pumped! A completely non-contact class featuring high-energy, mixed martial arts inspired workouts. Works the legs and tones arms, backs and shoulders. A phenomenal core workout while burning calories. Develops coordination, agility and speed. This class gets you fighting fit, fast and super strong.
Intensitas
Medium to High
Kompleksitas
Moderate
Durasi
60 mins
Durasi
60 mins
BARANG-BARANG YANG HARUS DIBAWA