Cardio

BODYSTEP

A full-body cardio workout with lunges and squats to the hottest pumping beats. Working those legs while boosting your cardio fitness, coordination and agility. Best of all, those calories will keep burning even after the workout is over! 

Intensitas
Medium to High
Kompleksitas
Moderate
Durasi
60 mins

Durasi

60 mins


BARANG-BARANG YANG HARUS DIBAWA

Water

Towel

Extra Clothes

Shoes