HIIT
x-blast
Thirty minutes is all it takes to boost your cardio, fuel strength while you feel the burn. A high-energy cross training session that gets you pumped and primed. Tailor-made to suit your capabilities. Upping the ante as you progress.
Durasi
30 mins
BARANG-BARANG YANG HARUS DIBAWA
Water
Towel
Extra Clothes
Shoes