Dance
Zumba
Bust those moves with a contagious blend of Latin and and salsa beats for fun and effective workout. Work those hips and abs to toughen your core. Fast, agile moves to strengthen those calves and ankles. With squats, wall push ups and jumps for a full body workout.
Intensitas
Medium to High
Kompleksitas
Easy to Moderate
Durasi
60 mins
Durasi
60 mins
BARANG-BARANG YANG HARUS DIBAWA