HIIT
Feel the heat with over 500 HIIT Training Classes.
MIND & BODY
Elevate your practice with over 1,250 yoga and Pilates classes monthly.
CYCLING
Get your heart pumping and adrenaline racing with over 400 cycling classes monthly.
Strength & Conditioning
Push your limits with classes like les mills, bodypump, grit strength or tone.
I never thought I could move pain-free or lift weights after a spine injury. Tailored exercises from my personal trainer have helped me progress from lifting 40kg to confidently handling 70kg. I'm now stronger and more enthusiastic about my fitness journey than ever.
Anizan Faizan
Fitness First member since 2017
Personal training has been a game-changer for me. I've gone from struggling with push-ups to confidently lifting weights and mastering new strength programs. Now, I'm leaner, stronger, and my movements are now executed with ease.
Peggy Lee
Fitness First member since 2014